Walking through my pregnancy, miscarriage, and the aftermath that ensued…For those experiencing it to feel less alone and for those who are trying to walk through it with someone.

Comparing Aerie OFFLINE Real Me High Waisted Leggings to Lululemon Align Pants on fit, fabric, price, and more! Are they a good dupe or not?!

Comparing Lululemon Align Leggings to Amazon Naked Leggings and Seamless Leggings. Discussing quality, pricing, and fit!

Why the adaptogen ashwagandha is worth putting in your supplement routine, plus my favorite brands that carry the supplement.

Discussing why you should consider testing your hormones, plus saving money and time with Modern Fertility’s at-home hormone test kits! Use this link for $10 off your hormone test kit.

Is it worth it, does it hurt, what to expect, what benefits come from acupuncture, and more!

A year ago today I had a colonoscopy. Here’s what a year after being diagnosed with Ulcerative Colitis looks like and how my inflammation journey is going.

A look at Retrospec’s Beaumont Step-Thru City Bike 7s and Retrospec Beaumont City Bike 7s - perfect for your afternoon ride or a trip to the farmer’s market!

Which tracking app should you use? Here is a look at Kindara, a FREE fertility, period, and ovulation tracker.

Discussing BBT and FAM, which is the natural birth control I have been using for the past 2 years!

A look at how and why you should get your hormones tested, along with my personal story.

Discussing the WHY behind my new weekly series all about women's health and more!

What is Maca and why take it? Sharing benefits of the root powder and more!

Sharing why I stopped taking a daily antihistamine and natural ways I try to support and boost my body’s immunity.

Thoughts on food and tips for mindfulness, plus workouts I’ve been loving lately.

This year I was diagnosed with Ulcerative Colitis. Here’s a 7ish month update about me living with Ulcerative Colitis, specifically Ulcerative Proctitis.

Six tips to having more positive thoughts about yourself thanks to LA trainer and self-love coach, Kami Blease.

Thoughts on the on-the-go Vejo blender with yummy organic nutrients! Use discount code LAUREN8PACK for a free 8 pack flavor of your choosing!

How I take Wildplant Wellness Full-Spectrum Hemp Extract oil and the benefits I get from CBD! BONUS: Use discount code ELLEMULENOS for 33% off!

All about the daily app that can help you keep your head in the game! Use discount code LAUREN25 for $25 off your yearly subscription!!

Tips for pooping, dealing with ulcerative colitis, plus a DIY Kreation Poop Enforcer beverage!

How to get your workout on with chopped locks and not have them drenched in sweat and have to wash your hair.

How dandelion root tea can benefit your life and an easy way to drink it thanks to Lion Dandelion Tea.

What I thought of doing CPY at home, plus pros and cons of practicing yoga at home!

Tips and tricks for your upcoming colonoscopy, plus real thoughts on that awful suprep!

Stopping my use of hormonal birth control for reasons other than trying to conceive. Discussing post birth control syndrome and other symptoms from taking a birth control pill.

Encouragement to adding CorePower Yoga to your fitness regimen. Here’s some tips and budget ways to do so!

Reviewing the sustainable fitness wear company Girlfriend Collective and if their products live up to the hype.

Is yoga a good workout? Sharing how my mind AND body have changed, after practicing yoga for 6 months.

Reviewing the popular swimwear company’s workout clothing!