Apr 7

Apr 7 Last Year I Had a Miscarriage

Walking through my pregnancy, miscarriage, and the aftermath that ensued…For those experiencing it to feel less alone and for those who are trying to walk through it with someone.

Feb 21

Feb 21 Lululemon Align Pants versus Aerie Leggings

Lauren Mulenos

Fashion, Fitness

Comparing Aerie OFFLINE Real Me High Waisted Leggings to Lululemon Align Pants on fit, fabric, price, and more! Are they a good dupe or not?!

Feb 15

Feb 15 Lululemon Align Pants versus Amazon Leggings

Lauren Mulenos

Fitness, Fashion

Comparing Lululemon Align Leggings to Amazon Naked Leggings and Seamless Leggings. Discussing quality, pricing, and fit!

Feb 10

Feb 10 Ashwagandha Benefits + How to Take it

Lauren Mulenos

Fitness

Why the adaptogen ashwagandha is worth putting in your supplement routine, plus my favorite brands that carry the supplement.

Feb 3

Feb 3 At-Home Hormone Testing ft. Modern Fertility

Lauren Mulenos

Fitness

Discussing why you should consider testing your hormones, plus saving money and time with Modern Fertility’s at-home hormone test kits! Use this link for $10 off your hormone test kit.

Jan 20

Jan 20 All About Acupuncture

Lauren Mulenos

Fitness

Is it worth it, does it hurt, what to expect, what benefits come from acupuncture, and more!

Jan 9

Jan 9 Ulcerative Colitis Update : Looking Back Over the Past Year

Lauren Mulenos

Fitness

A year ago today I had a colonoscopy. Here’s what a year after being diagnosed with Ulcerative Colitis looks like and how my inflammation journey is going.

Dec 17

Dec 17 Easy Riding City Bike

Lauren Mulenos

Fitness

A look at Retrospec’s Beaumont Step-Thru City Bike 7s and Retrospec Beaumont City Bike 7s - perfect for your afternoon ride or a trip to the farmer’s market!

Dec 9

Dec 9 Kindara App Review

Lauren Mulenos

Fitness

Which tracking app should you use? Here is a look at Kindara, a FREE fertility, period, and ovulation tracker.

Dec 2

Dec 2 Basal Body Temperature / Fertility Awareness Method

Lauren Mulenos

Fitness

Discussing BBT and FAM, which is the natural birth control I have been using for the past 2 years!

Nov 25

Nov 25 Getting Your Hormones Tested

Lauren Mulenos

Fitness

A look at how and why you should get your hormones tested, along with my personal story.

Nov 19

Nov 19 Introducing the Women's Wellness Series

Lauren Mulenos

Fitness

Discussing the WHY behind my new weekly series all about women's health and more!

Oct 21

Oct 21 Maca Powder Benefits

Lauren Mulenos

Fitness

What is Maca and why take it? Sharing benefits of the root powder and more!

Oct 4

Oct 4 I Quit Allergy Meds

Lauren Mulenos

Fitness

Sharing why I stopped taking a daily antihistamine and natural ways I try to support and boost my body’s immunity.

Sep 18

Sep 18 My Response to What I Eat in a Day + My Current Workout Regimen

Lauren Mulenos

Fitness

Thoughts on food and tips for mindfulness, plus workouts I’ve been loving lately.

Aug 12

Aug 12 Ulcerative Colitis Update

Lauren Mulenos

Fitness

This year I was diagnosed with Ulcerative Colitis. Here’s a 7ish month update about me living with Ulcerative Colitis, specifically Ulcerative Proctitis.