Nov 7

Nov 7 The only Underwear to Wear while Working Out

Nick Mulenos

Fitness

Talking about the breathable and moisture wicking underwear of your dreams.

Oct 18

Oct 18 Pre Wedding Fitness ft. Bells and Barbells

Lauren Mulenos

Wedding, Fitness

Talking about not only getting fit for your wedding, but getting fit for life + the perfect wedding trainer for you.

Sep 27

Sep 27 15 Ways to Eat your Way to Glowing Skin

Lauren Mulenos

Fitness

Everyone loves to eat! See if you some of your favorite foods make the list of yummies that are good for your skin.

Sep 18

Sep 18 How not to let Periods Cramp your Style

Lauren Mulenos

Fitness

What I do to prevent my menstrual cycle from getting in my way.

Aug 30

Aug 30 Breathe your way to Sanity

Lauren Mulenos

Fashion, Fitness

How I use Spire Mindfulness + Activity Tracker to use oxygen to my benefit.

Aug 27

Aug 27 5 Ways to Stay fit this Fall ft. Verizon

Lauren Mulenos

Fitness, Fashion

A recap of my #VZGetFallFit Event + tips on how to keep your summer bodies year-round.

Jun 26

Jun 26 Low Energy Workout, with High Impact

Lauren Mulenos

Fitness

How to make the most of your workout and your energy, featuring The Body Bar Southlake!

Jun 12

Jun 12 The Best Protein Bar You'll Ever Taste

Lauren Mulenos

Fitness

My favorite protein bars + a 15% off code!

Jun 9

Jun 9 Confessions of a Snack Queen

Lauren Mulenos

Fitness, Home

Introducing you to Multi Grain Cheerios with Ancient Grains, your new, better option snack!

May 19

May 19 The Secret to Dressing for Work and Working Out, at the Same Time

Lauren Mulenos

Dallas, Fitness, Fashion, Business

How I minimize changing clothes for an afternoon sweat sesh, after work, featuring Style Squared Clothing.

May 12

May 12 Southern Elle Style Shop Share: Dharma Yoga Wheel

Lauren Mulenos

Fitness, Business

Week 52 of Southern Elle Style Shop Share: Dharma Yoga Wheel - a tool that helps you stretch yourself, whether you're a master yogi or not!

May 9

May 9 My Secret for Going Commando

Lauren Mulenos

Business, Fitness

If you plan on going commando, you need to read this!

Apr 21

Apr 21 Southern Elle Style Shop Share: Sudio Sweden

Lauren Mulenos

Fitness, Fashion, Business

Week 49 of Southern Elle Style Shop Share: Sudio Sweden - a earphone company that specializes in the making of elegant products with studio quality sound and exquisite craftsmanship.

Mar 21

Mar 21 #DontForgetToBreathe

Lauren Mulenos

Fitness, Fashion, Business

Re-capping the collaboration of philosophy + Under Armour and their new breathable products, that support and empower women.

Feb 11

Feb 11 Southern Elle Style Shop Share: RPT Dallas

Lauren Mulenos

Business, Dallas, Fitness, Fashion

Week 39 of Southern Elle Style Shop Share: RPT Dallas - a Dallas based personal training company that rocks in physique and results!

Jan 28

Jan 28 Southern Elle Style Shop Share: Ring Wrapper

Lauren Mulenos

Wedding, Fitness, Business, Fashion

Week 37 of Southern Elle Style Shop Share: Ring Wrapper - a fun and easy way to keep your rings free from dings and dirt!

Jan 21

Jan 21 Southern Elle Style Shop Share: Baublerella Bling Brush

Lauren Mulenos

Fitness, Business, Fashion, Wedding

Week 36 of Southern Elle Style Shop Share: Baublerella's Bling Brush - a natural way to keep your jewels shining, while on the go! You'll be saying "Oh my Gems" in no time!

Jan 16

Jan 16 Buy Lululemon for Less

Lauren Mulenos

Fitness, Fashion, Business

How to buy Lululemon for less than their retail prices, no coupon code needed!

Nov 22

Nov 22 5 Tips to Rocking the Fashion Sneaker Trend

Lauren Mulenos

Fashion, Fitness, Travel

Make a statement with your shoes, in a comfy way. Here's how to buy and rock a set of fashion sneakers!

Nov 12

Nov 12 Southern Elle Style Shop Share: Snap Kitchen

Lauren Mulenos

Business, Fashion, Fitness

Week 26 of Southern Elle Style Shop Share, featuring Snap Kitchen - a Texas based chain that is becoming the face of fresh and healthy food that you can get in a flash.

Hi, I’m Lauren