May 10

May 10 Natural Constipation Remedies

Lauren Mulenos

Fitness

Tips for pooping, dealing with ulcerative colitis, plus a DIY Kreation Poop Enforcer beverage!

Mar 30

Mar 30 Tips for Working Out with Short Hair

Lauren Mulenos

Beauty, Fitness

How to get your workout on with chopped locks and not have them drenched in sweat and have to wash your hair.

Mar 29

Mar 29 Benefits of Dandelion Root Tea

Lauren Mulenos

Fitness

How dandelion root tea can benefit your life and an easy way to drink it thanks to Lion Dandelion Tea.

Mar 15

Mar 15 CorePower Yoga On Demand Review

Lauren Mulenos

Fitness

What I thought of doing CPY at home, plus pros and cons of practicing yoga at home!

Mar 12

Mar 12 What to Expect from a Colonoscopy

Lauren Mulenos

Fitness

Tips and tricks for your upcoming colonoscopy, plus real thoughts on that awful suprep!

Mar 2

Mar 2 Quitting Birth Control

Lauren Mulenos

Fitness

Stopping my use of hormonal birth control for reasons other than trying to conceive. Discussing post birth control syndrome and other symptoms from taking a birth control pill.

Feb 24

Feb 24 Incorporating Yoga into Your Workout Routine

Lauren Mulenos

Fitness

Encouragement to adding CorePower Yoga to your fitness regimen. Here’s some tips and budget ways to do so!

Feb 10

Feb 10 Are Girlfriend Collective Leggings Good?

Lauren Mulenos

Fitness, Fashion

Reviewing the sustainable fitness wear company Girlfriend Collective and if their products live up to the hype.

Jan 16

Jan 16 6 Month CorePower Yoga Results

Lauren Mulenos

Fitness

Is yoga a good workout? Sharing how my mind AND body have changed, after practicing yoga for 6 months.

Jan 13

Jan 13 Is Summersalt Activewear as Good As Their Swimwear Collection?

Lauren Mulenos

Fitness, Fashion

Reviewing the popular swimwear company’s workout clothing!

Jan 8

Jan 8 Goli Apple Cider Vinegar Gummy Review

Lauren Mulenos

Fitness, Business

An easy way to take your ACV, without the vinegar taste, but WITH all the benefits. Use code ELLEMULENOS for 10% off Goli Gummies.

Dec 15

Dec 15 How to Improve Your Chaturanga

Lauren Mulenos

Fitness

Sharing what CorePower Yoga taught me on how to make my Chaturanga Dandasana better!

Nov 26

Nov 26 Yoga Essentials

Lauren Mulenos

Fitness

My favorite things to bring to yoga class!

Nov 24

Nov 24 Outdoor Voices Brand Overview

Lauren Mulenos

Fitness

Sharing a cozy chic workout apparel company, based in Texas!

Nov 17

Nov 17 Leefy Organics Prana Turmeric Supplement Review

Lauren Mulenos

Fitness

The best way to take a turmeric supplement!

Oct 31

Oct 31 Benefits of Yoga

Lauren Mulenos

Fitness

Sharing how CorePower has been a ray of light in my life during these past several months.

Sep 30

Sep 30 Is CorePower Yoga Worth the Money?

Lauren Mulenos

Fitness

You work hard for your money… it makes sense why you might be skeptical of forking over a chunk of it to a yoga studio!

Sep 2

Sep 2 Style for Every Body: Legging Edition

Lauren Mulenos

Fitness

Tights for every booty and leg length!

Aug 26

Aug 26 What to Expect from your First CorePower Yoga Class

Lauren Mulenos

Fitness

Sharing everything you need to know, to shake those pre-first class jitters!

Aug 19

Aug 19 BKR Glass Water Bottle Review

Lauren Mulenos

Beauty, Fitness

Finally sharing a product I have been using for YEARS.

Hi, I’m Lauren